Physiotherapy helps reduce pain and improve mobility after an injury, illness, or disability by using exercises, massage, and various techniques. Physiotherapy can help with Bone, joint, and muscle problems like arthritis, back or neck pain, and sports injuries such as sprains or strains. People of every age, from children to seniors, can benefit from physiotherapy.
Osteoarthritis happens when the protective cartilage that cushions the ends of the bones wears down over time. It most commonly affects joints in the hands, knees, hips & spine. Osteoarthritis can't be reversed, but treatments can reduce pain and help you move better.